I'm taking a short hiatus from forcing myself from bed at 5am due to being woken in the middle of the night by sick kids and then feeling bad too. This morning I did wake at 5 but laid there just trying to “rest“ a bit longer. Today doesn't count because I didn't physically get out of the bed.
I believe mine might be allergies and I'm hoping to prevent my usual fall sinus/ear infection. Hopefully tomorrow this sinus headache will have subsidded. The only thing that seems to help right now is Benedryl but I can't take that during the day unless I want to go to sleep lol.