I did it, yesterday I went without caffeine for the entire day. I ended up falling asleep much earlier than normal for me and did wake with a headache but I resisted! Yahoo for me!
I googled this “Break free from Coffee” article and I think it's safe to say that I'm not only addicted, the effects caffeine is having on me are detrimental.
More Articles of Interest:
Coffee, America's Favorite Drug
Caffeine Addiction a Growing Problem
Can you tell I'm trying to remind myself why I'm not drinking this stuff today? The headache alone can be quite compelling to find something that will just make it stop....um, like caffeine for example, that would make it stop....for now that is.